Time Tested Devotion — Readers’ Choice

Scripture Focus: Colossians 4.2-6
2 Devote yourselves to prayer, being watchful and thankful. 3 And pray for us, too, that God may open a door for our message, so that we may proclaim the mystery of Christ, for which I am in chains. 4 Pray that I may proclaim it clearly, as I should. 5 Be wise in the way you act toward outsiders; make the most of every opportunity. 6 Let your conversation be always full of grace, seasoned with salt, so that you may know how to answer everyone.

Originally published on October 21, 2022, based on readings from Colossians 4.

Readers’ Choice posts are selected by our readers:
Cheryl, South Dakota — Thank you! This touched my soul! I look forward to applying it to my daily life again. I have used this process before, didn’t realize it had a name.

Barbara, Tennessee
— Reminder of this examen came at a perfect time for this. I’ve been awake for a couple of hours stewing unhealthily! This is helping me move on. Thank you, Lord!

Reflection: Time Tested Devotion — Readers’ Choice
By John Tillman

One time-tested way of devoting oneself to prayer is the prayer of Examen. First published in 1548 in the Spiritual Exercises, by Saint Ignatius, this prayer has been used throughout the Church, by both clergy and laypersons.

There are many versions of the Examen, including the version at this link. The Examen is adaptable and customizable. As you implement it and get it into your memory, you can use the prayer at any time.

Pray the Examen regularly and it will tutor you in practicing the presence of God. When you are more sensitive to his presence and leading, you can become a reliable source of God’s influence and action, no matter where you go.

For a simple, short version of the Examen, use the following five actions: Awareness, Analysis, Admission, Acceptance, Anticipation.

Awareness: Pause. Relax. Release any concerns your mind is holding. Become aware that you are in God’s presence and have been continually…when you are settled peacefully, thank God for his presence and ask for his grace to be more aware of him, especially in the next few minutes.

Analysis: Review moments from the past day or week in which you sensed God’s presence with you. When and how did you sense him? How did you interact with God or act on God’s prompting or on God’s behalf? … Celebrate moments in which Christ’s grace, love, and righteousness shone through you. Humbly acknowledge that these moments were empowered by the Holy Spirit and not yourself. 

Admission: As you review you will also recall shortcomings and failures. Confess sins with the knowledge that Jesus has forgiven you. Confess not just actions of sin, but motivations behind them. (Not just that you shouted in anger but that you have an unhealthy desire for dominance and control rooted in a failure to trust God…)

Acceptance: Celebrate that, through Jesus, you are forgiven, reinstated, and accepted. This is the good news, the gospel! In addition, celebrate that Christ is at work in and through us for our sanctification and perfection.

Anticipation: Look forward to tomorrow with faith and anticipation of the presence of Christ going before you and being with you. Ask for grace to be more aware of his presence with you going forward, and close with the Lord’s prayer or another prayer chosen from scripture.

The Lord’s Prayer:
Our Father in Heaven, holy is your name.
Your kingdom come and your will be done on earth as it is in heaven.
Give us today our daily bread.
Forgive us our debts as we forgive our debtors.
Lead us not into temptation but deliver us from evil. Amen.

*We will return to prayers from The Divine Hours: Prayers for Summertime, tomorrow.


Today’s Readings
1 Samuel 16 (Listen 3:45)
1 John 4 (Listen 2:58)

Read more about Mustard Seed Prayers
Allow your prayer to be shaped and rewritten by your relationship with God.

Read more about Breathing Prayers
Breath prayers are simply short prayers which can be said “in a breath.” These are often taken from scripture.

Time Tested Devotion

Scripture Focus: Colossians 4.2-6
2 Devote yourselves to prayer, being watchful and thankful. 3 And pray for us, too, that God may open a door for our message, so that we may proclaim the mystery of Christ, for which I am in chains. 4 Pray that I may proclaim it clearly, as I should. 5 Be wise in the way you act toward outsiders; make the most of every opportunity. 6 Let your conversation be always full of grace, seasoned with salt, so that you may know how to answer everyone.

Reflection: Time Tested Devotion
By John Tillman

One time-tested way of devoting oneself to prayer is the prayer of Examen. First published in 1548 in the Spiritual Exercises, by Saint Ignatius, this prayer has been used throughout the Church, by both clergy and laypersons.

There are many versions of the Examen, including the version at this link. The Examen is adaptable and customizable. As you implement it and get it into your memory, you can use the prayer at any time.

Pray the Examen regularly and it will tutor you in practicing the presence of God. When you are more sensitive to his presence and leading, you can become a reliable source of God’s influence and action, no matter where you go.

For a simple, short version of the Examen, use the following five actions: Awareness, Analysis, Admission, Acceptance, Anticipation.

Awareness: Pause. Relax. Release any concerns your mind is holding. Become aware that you are in God’s presence and have been continually…when you are settled peacefully, thank God for his presence and ask for his grace to be more aware of him, especially in the next few minutes.

Analysis: Review moments from the past day or week in which you sensed God’s presence with you. When and how did you sense him? How did you interact with God or act on God’s prompting or on God’s behalf? … Celebrate moments in which Christ’s grace, love, and righteousness shone through you. Humbly acknowledge that these moments were empowered by the Holy Spirit and not yourself. 

Admission: As you review you will also recall shortcomings and failures. Confess sins with the knowledge that Jesus has forgiven you. Confess not just actions of sin, but motivations behind them. (Not just that you shouted in anger but that you have an unhealthy desire for dominance and control rooted in a failure to trust God…)

Acceptance: Celebrate that, through Jesus, you are forgiven, reinstated, and accepted. This is the good news, the gospel! In addition, celebrate that Christ is at work in and through us for our sanctification and perfection.

Anticipation: Look forward to tomorrow with faith and anticipation of the presence of Christ going before you and being with you. Ask for grace to be more aware of his presence with you going forward, and close with the Lord’s prayer or another prayer chosen from scripture.

The Lord’s Prayer:
Our Father in Heaven, holy is your name.
Your kingdom come and your will be done on earth as it is in heaven.
Give us today our daily bread.
Forgive us our debts as we forgive our debtors.
Lead us not into temptation but deliver us from evil. Amen.

*We will return to prayers from The Divine Hours, next week.

Image Note: In today’s image is NGC 4565, known as the “Needle Galaxy” for its profile. This edge-on spiral galaxy is about 30 to 50 million light-years away. When we practice God’s presence through prayer, we are in the presence of the God who cared about Paul’s chains and who placed this galaxy in the sky for us to find.

Today’s Readings
Ezekiel 21(Listen 5:29)
Colossians 4(Listen 2:21)

This Weekend’s Readings
Ezekiel 22(Listen 4:58)Philemon(Listen 2:52)
Ezekiel 23(Listen 7:48)Ephesians 1(Listen 3:10)

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Read more about Mustard Seed Prayers
Allow your prayer to be shaped and rewritten by your relationship with God.

Read more about Breathing Prayers
Breath prayers are simply short prayers which can be said “in a breath.” These are often taken from scripture.

Christ the Enemy of Death

Scripture Focus: 1 Kings 17.18
18 She said to Elijah, “What do you have against me, man of God? Did you come to remind me of my sin and kill my son?”

Colossians 4.3
3 Pray for us, too, that God may open a door for our message, so that we may proclaim the mystery of Christ.

1 Corinthians 15.26
The last enemy to be destroyed is death.

From John: Two years ago, on the day this devotional was posted, I spoke at the funeral of a young man who grew up performing in theatre with me since he was about 10 years old. He had died suddenly one night at 23 of a previously undetected heart condition. This left many asking if this was “God’s plan.” I wrote this partly in response to that question. Scripture does not make a strong argument that God meticulously controls and determines every event. Christians aren’t fatalists. And when it comes to death, God’s clearly stated plan is to destroy death, not collaborate with him. We can be assured that death, though it can be used for good, is not part of his “plan.”

Reflection: Christ the Enemy of Death
By John Tillman

God’s plan may refer to the unchanging will of God that cannot, due to God’s sovereignty and purpose, be overturned. This is true of God’s eternal purpose for humans to live forever in peace with God. Eden was an expression of this plan, and the new earth to come, will be the completion of this unchangeable and inevitable sovereign plan of God. 

God’s plan can also refer to God’s direction for a specific situation. God’s direction to Elijah to stay with the Sidonian widow is an example of this. This granular and finite definition of “God’s plan” is not equivalent to God’s eternal, sovereign purposes.

Elijah assumes, and we often do as well, that God dictates every death as part of his plan. However, God consistently shows through scripture that he is death’s enemy, not death’s co-conspirator. 

God makes it clear—throughout scripture but most directly through the actions of Christ—that death itself is not part of his “plan.” 

Death is used in God’s plans in the same way God uses many evil and wicked things, diverting evil purposes for righteous purposes. God uses the death of wicked individuals in his working of justice. God uses suffering caused by death to conform us to the image of Christ. God tenderly cares for his people during the suffering of death, as a part of his loving-kindness. In many situations in the Old Testament and the New, God reverses death, resuscitating death’s victims in miraculous ways.

We can be comforted knowing God hates death. He hates the long, slow death of old age. He hates the crippling, painful death of cancer and other wasting diseases. He hates the sudden and tragic deaths of the young. He hates death that rides on the heels of war, conflict, violence, injustice, and abuses of power.  

Death is God’s enemy because it harms and hurts his children. Death is an evil attempt by Satan to violate God’s eternal plans and purposes. God is, from chapter three of Genesis, working his will against death, advancing his purpose to destroy death, and preparing his people to overcome death.  

Part of the mystery of Christ that Paul refers to is he confronts, on our behalf, our greatest enemies—sin and death. He has defeated them both on the cross and the Holy Spirit, our comforter today, is our guarantee that victory over sin and death will ultimately be ours.

Christ is the deadly enemy of death.


Divine Hours Prayer: The Request for Presence

Gladden the soul of your servant, for to you, O Lord, I lift up my soul. — Psalm 86.4

– From The Divine Hours: Prayers for Summertime by Phyllis Tickle.

Today’s Readings
1 Kings 17 (Listen – 3:14)
Colossians 4 (Listen – 2:21)

Read more about Make No Peace With Death
The Christian does not make peace with death. Death is the final enemy to be defeated.

Read more about The Gospel is an Uprising
Christ exiting the doors of Hell itself…is often depicted stepping upon Death…The Anastasis—the Uprising—is the great jailbreak of God.

Mustard Seed Prayers—Readers’ Choice

Selected by reader, Jason from Texas
Prayer can take many forms and is not limited to a specific time and place. Our technology has taught us to abhor any downtime, fill any silence, and avoid every moment of solitude. It is these brief moments on the train, in the line, and on the couch when we can freely connect with an ever-present God.

Originally published, April 1, 2020, based on readings from Proverbs 19 & Colossians 2.

Scripture Focus: Colossians 4.2
Devote yourselves to prayer, being watchful and thankful.

Ephesians 6.18
And pray in the Spirit on all occasions with all kinds of prayers and requests. With this in mind, be alert and always keep on praying for all the Lord’s people.

Philippians 4.6
Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.

Reflection: Mustard Seed Prayers—Readers’ Choice
By John Tillman (Prayer by Melissa Tillman)

There are some things which electronics cannot improve—some systems in which analog beats digital. Our previous car had no power-anything. Locks, windows, and seats all had to be moved manually. When it comes to the seats, my wife and I miss the manual adjustment. One swift movement— kachunk—was all it took for us to switch drivers. With the powered seat, we have to wait, listening to the electronic motor whirr. For me, this also involves cramming myself uncomfortably into the tiny space and waiting as it slowly expands. Even though it is only for a few seconds, we are accustomed to instantly moving from one to the other, and that makes it an annoying inconvenience. Power seats are an annoying waste of time.

Into this new crack of “waiting,” my wife injected the tiny seed of a prayer, similar to a breath prayer. At first, it was just to keep herself from being cranky about the powered seat—something similar to, “Keep me safe.” But it grew. It became a prayer that supported us through great difficulty and motivated us in tough decisions. We prayed the prayer at funerals, at weddings, when donating to causes, and when beginning difficult experiences. Soon it became a living prayer for our family. Many families have a “life verse,” but this became a “life prayer.”

“Lord, please keep us safe, keep us sane, help us focus.
Let our time, money, and energy 
Cover all that we need to do 
And all those we want to bless.”

Into any uncomfortable time of waiting, such as the one we are all in now, inject prayer. It is okay if it is not fancily worded. It is okay if it is selfish. It is okay if it is just a request. But don’t let it be just a stale repetition. Let it be like a seed that can grow. 

As God speaks to you, adjust your prayer. As new needs arise, adjust your prayer. As better wording occurs to you, adjust your prayer. Allow your prayer to be shaped and rewritten by your relationship with God and all that you learn and experience in God’s Word.

A prayer of a few words, thrown into an inconvenient crack in your life, can grow like a mustard seed into a towering tree that can provide spiritual shelter and sustenance for you and others.

Divine Hours Prayer: The Request for Presence
Hear the voice of my prayer when I cry out to you, when I lift up my hands to your holy of holies. — Psalm 28.2

– Divine Hours prayers from The Divine Hours: Prayers for Summertime by Phyllis Tickle

Today’s Readings
Jeremiah 46 (Listen – 4:59)
Psalm 22 (Listen – 3:49)

Read more about Breathing Prayers
Out of your relationship with God, you can also write your own breath prayers.

Read more about Supporting our Work
The Park Forum strives to provide short, smart, engaging, biblical content to people across the world for free with no ads. Gifts to The Park Forum support this mission.

Examine the Examen

Scripture Focus: Proverbs 21.1.2
In the Lord’s hand the king’s heart is a stream of water
    that he channels toward all who please him.
A person may think their own ways are right,
    but the Lord weighs the heart.

Colossians 4.2
Devote yourselves to prayer, being watchful and thankful.

Reflection: Examine the Examen
By John Tillman

The Examen is not a prayer to change your prayer life but to change the rest of your life. The Prayer of Examen, first recorded by St. Ignatius, is a prayer that has been used throughout the Church since the 16th century. The Examen, like a good tutor, schools us in practicing the presence of God.

In this prayer, we reflect on our day, find God in the midst of everyday life, assess our motives, desires, struggles, and opportunities, and move forward into the future with repentance, faith, thankfulness, and joy.

There are many versions of the Examen. We have, over the years, published and used different versions of the prayer ourselves, including the version at this link. I have studied and used versions of the prayer from different writers and my own church pastors and find each iteration to be helpful. The Examen can be customized to fit the way you communicate with God, the time you give to it, and how you implement it and get it in your memory. The simplest, shortest way to summarize the Examen may be the following five words: 
Awareness
Analysis
Admission
Acceptance
Anticipation

Below, let us follow a version of the Examen specifically adapted to the realities of life in a time of quarantine and social distancing.

Awareness:
Take a few moments to relax and release your mind from any concerns that you are holding on to. Just pause. Realize you are in God’s presence and have been continually. Even alone in your home (or surrounded and crowded by your sequestered family…), he is in our midst.

Once settled peacefully, thank God for his presence and ask for his grace to be more aware of him, especially in the next few minutes.

Analysis:
Review the past day and God’s presence with you. We may be socially distant from our friends and community, but God is not distant. When did you sense him? What opportunities did you take to interact with or act on behalf of Jesus? 

Celebrate moments in which Christ’s grace, love, and righteousness shone through you. Humbly acknowledge that these moments were empowered by the Holy Spirit and not yourself. 

Admission:
You will also recall shortcomings and failures. Confess sins with the knowledge that Jesus has forgiven you. Confess not just actions of sin, but motivations behind them. (Not just that you shouted in anger but that you have an unhealthy desire for dominance and control rooted in a failure to trust God…)

Acceptance:
Celebrate your forgiveness, reinstatement, and acceptance through Jesus. The good news, the gospel, is that although we fail consistently, in Christ, we are loved, accepted, and forgiven continually and that Christ is at work in and through us for our sanctification and perfection.

Anticipate:
Look forward to tomorrow, with faith and anticipation of the presence of Christ going before you and being with you.

Ask for grace to be more aware of his presence with you going forward, and close with the Lord’s prayer or another prayer chosen from scripture.

Our Father in Heaven, holy is your name.
Your kingdom come and your will be done on earth as it is in heaven.
Give us today our daily bread.
Forgive us our debts as we forgive our debtors.
Lead us not into temptation but deliver us from evil. Amen.

Divine Hours Prayer: The Request for Presence
Lead me, O Lord, in your righteousness,… make your way straight before me. — Psalm 5.8

– Divine Hours prayers from The Divine Hours: Prayers for Springtime by Phyllis Tickle.

Today’s Readings
Proverbs 21 (Listen 3:12) 
Colossians 4 (Listen -2:21)

Read more about Presence is Precious
The presence of God is a precious thing…Moses tells God, “If your Presence does not go with us, do not send us…”

https://theparkforum.org/843-acres/presence-is-precious/

Read more about Recalling the Failures
Christ sees more failure in us than even we know, yet he re-calls us—he calls us to himself again, and again, and again. Christ re-calls the failures.