Inner Light of the Heart — Readers’ Choice

Links for today’s readings:

Oct 7  Read: Ezekiel 7  Listen: (4:32)  Read: Romans 10 Listen: (3:21)

Readers’ Choice posts are selected by our readers:

This week of Readers’ Choice looks back at reflections on prayer and devotion.

Barbara, TN — Praise the Lord!  Powerful, Erin, and passing it on. Thank you.

This post was originally published on September 30, 2026, based on readings from Lamentations 5:20-22.

Scripture Focus: Lamentations 5:20-22

20 Why do you always forget us?

    Why do you forsake us so long?

21 Restore us to yourself, Lord, that we may return;

    renew our days as of old

22 unless you have utterly rejected us

    and are angry with us beyond measure.

Reflection: A Terrifying, Absent God — Readers’ Choice

By Erin Newton

I have been teaching a study on Job and horror. Initially the combination raises a lot of questions and concerns. How can these two things go together? Are we allowed to talk about the places in the Bible that absolutely terrify us?

As I prepare each week, it becomes increasingly clear that the emotions of being afraid or terrified are quite common in the Old Testament. We like to think that it was the raging seas or the catastrophic floods that encapsulate all that is terrifying in those books. But what I have found, and what has been pointed out by other scholars, is that one of the most terrifying realities, or at least perceptions, is the terror of being alone, forsaken by God himself. 

When you think about the book of Lamentations, we often assume it’s just a long poem of sadness. We see it as a cry from the prophet to God about all that is wrong in the world. While that is not untrue, I want to highlight for a moment the scary aspect of a world where God does not see you.

Job often cries out asking God to look away, give him less attention. But there is also the terrified pleas for God to show up and give him an explanation. Lamentations has that same sense of terror. The book closes with this dreadful thought—what if God is done with us? What if we’ve gone too far? What if we have outrun his love? What if we are alone?

If this was our only book in the Bible, we’d all be a miserable lot. Thank God for the testimony of so many others! We know we are not alone. We know we cannot outrun the love of God. We know that Lamentations is voicing the terrifying doubts and worries we all have and we know that it is not the last word. 

But the cry is familiar: Why do you forsake us for so long? When we are suffering, when the world continues its merciless series of catastrophes and abuse—it feels like time is at a standstill and that God is silent. 

Do we close the book of our faith with these final words of Lamentations? Absolutely not! Immanuel has come. God With Us is here. Despite the dark nights and shrill winds that obscure our ability to hear God, we are not alone.

Prayer for the week:

We are taking a break from the Divine Hours Prayers this month. Each week, we will pray a prayer from Scripture or Christian history related to the week’s theme. This week’s prayer is related to our theme of prayer and devotion:

Thanks be to Thee, my Lord Jesus Christ, for all the benefits Thou hast given me, for all the pains and insults Thou hast borne for me. O most merciful Redeemer, Friend, and Brother, may I know Thee more clearly, love Thee more dearly, and follow Thee more nearly, day by day. Amen. — Richard of Chichester (1197-1253)

Readers’ Choice is Here!

This month, we reshare your favorite Park Forum posts from this year. There’s still room for more. Tell us about one we should include.

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Inner Light of the Heart

Links for today’s readings:

Feb 24  Read: Proverbs 15 Listen: (3:36) Read: Mark 5 Listen: (5:21)

Scripture Focus: Proverbs 15.13-17 

13 A happy heart makes the face cheerful, 

but heartache crushes the spirit. 

14 The discerning heart seeks knowledge, 

but the mouth of a fool feeds on folly. 

15 All the days of the oppressed are wretched, 

but the cheerful heart has a continual feast. 

16 Better a little with the fear of the Lord 

than great wealth with turmoil. 

17 Better a small serving of vegetables with love 

than a fattened calf with hatred.

Reflection: Inner Light of the Heart

By John Tillman

The theme of this section is the heart (or inner being) and its effects on the rest of our lives. Proverbs’ pithy, punchy format can seem like it simply states the obvious: “A happy heart makes the face cheerful.” However, obvious truths sometimes have deeper implications.

Doctors know that stress, anxiety, and depression, often thought of as intangible feelings, cause tangible harm to our bodies. Proverbs often agrees and speaks about how the spiritual affects the physical.

Emotional suffering can affect us physically and physical suffering can affect emotional well-being. Trauma responses in which victims of physical abuse relive the sensations and emotions of traumatic events are common.

“Feelings” physically affect us. Physical suffering emotionally affects us. We sometimes can’t just “get over” or “pray away” our feelings because of this mental-physical feedback loop.

Our bodies matter. Our spirit also matters. We are integrated beings—not solely spirit and not solely flesh. The resurrection body of Jesus, the firstborn from among the dead (1 Corinthians 15.20), shows us that we will not be disembodied spirits. We will not slough off flesh for a spiritual plane but be transfigured (1 Corinthians 15.50-55) into a more glorious state as heaven comes down to earth. 

Until that day, there is a bright side to physical/spiritual connection. Christians have something greater within us to rely on than our own spirit (1 John 4.4). Christ promised “rivers of living water” within us and that he would “pour out his Holy Spirit” on all flesh. The Holy Spirit is the down payment and guarantee that Christ’s promises of resurrection and eternality are true (2 Corinthians 1.21-22).

Centering our hearts on Christ can change our visages, our vision, and our vitality. The Holy Spirit is an inner light for surviving the darkness and helping others lost within it.

The world’s current reality is not the end. Many biblical authors expressed dark emotions and experienced physical suffering as the culture around them degraded them and the structures of justice and righteousness were toppled by greed and grotesque pursuits. However, they also testify that there is refreshment for our souls and hearts in scripture.

The state of our hearts affects the rest of our lives. The one who feeds on the Lord, feasts even if his body starves. The one who fears the Lord can stand against fearful things.

Through the Holy Spirit, our brightened souls can put a gleam of glory on our faces no matter what darkness surrounds us.

Divine Hours Prayer: The Request for Presence

Show your goodness, O Lord, to those who are good and to those who are true of heart. — Psalm 125.4

– From The Divine Hours: Prayers for Springtime by Phyllis Tickle.

Read more: When To Step Out Boldly

We must find when it is necessary for us to step boldly from the shadows and lay claim to Jesus

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Inner Light of the Heart

Scripture Focus: Proverbs 15.13-17 
13 A happy heart makes the face cheerful, 
but heartache crushes the spirit. 
14 The discerning heart seeks knowledge, 
but the mouth of a fool feeds on folly. 
15 All the days of the oppressed are wretched, 
but the cheerful heart has a continual feast. 
16 Better a little with the fear of the Lord 
than great wealth with turmoil. 
17 Better a small serving of vegetables with love 
than a fattened calf with hatred. 

Reflection: Inner Light of the Heart
By John Tillman

The theme of this section is the heart (or inner being) and its effects on the rest of our lives. Proverbs’ pithy, punchy format can seem like it simply states the obvious: “A happy heart makes the face cheerful.” However, obvious truths sometimes have deeper implications.

Doctors know that stress, anxiety, and depression, often thought of as intangible feelings, cause tangible harm to our bodies. Proverbs often agrees and speaks about how the spiritual affects the physical.

Emotional suffering can affect us physically and physical suffering can affect emotional well-being. Trauma responses in which victims of physical abuse relive the sensations and emotions of traumatic events are common.

“Feelings” physically affect us. Physical suffering emotionally affects us. We sometimes can’t just “get over” or “pray away” our feelings because of this mental-physical feedback loop.

Our bodies matter. Our spirit also matters. We are integrated beings—not solely spirit and not solely flesh. The resurrection body of Jesus, the firstborn from among the dead (1 Corinthians 15.20), shows us that we will not be disembodied spirits. We will not slough off flesh for a spiritual plane but be transfigured (1 Corinthians 15.50-55) into a more glorious state as heaven comes down to earth. 

Until that day, there is a bright side to physical/spiritual connection. Christians have something greater within us to rely on than our own spirit (1 John 4.4). Christ promised “rivers of living water” within us and that he would “pour out his Holy Spirit” on all flesh. The Holy Spirit is the down payment and guarantee that Christ’s promises of resurrection and eternality are true (2 Corinthians 1.21-22).

Centering our hearts on Christ can change our visages, our vision, and our vitality. The Holy Spirit is an inner light for surviving the darkness and helping others lost within it.

The world’s current reality is not the end. Many biblical authors expressed dark emotions and experienced physical suffering as the culture around them degraded them and the structures of justice and righteousness were toppled by greed and grotesque pursuits. However, they also testify that there is refreshment for our souls and hearts in scripture.

The state of our hearts affects the rest of our lives. The one who feeds on the Lord, feasts even if his body starves. The one who fears the Lord can stand against fearful things.

Through the Holy Spirit, our brightened souls can put a gleam of glory on our faces no matter what darkness surrounds us. 

Divine Hours Prayer: The Greeting
My heart is firmly fixed, O God, my heart is fixed; I will sing and make melody. — Psalm 57.7

– From The Divine Hours: Prayers for Springtime by Phyllis Tickle.


Today’s Readings
Proverbs 15 (Listen – 3:36)
Psalm 78:38-72 (Listen – 7:12)

Read more about Unprecedented Peace
War is so entrenched in our culture. Violence so widely lauded as a solution. Christians can shine in darkness by clinging to our identity as people of peace.

Read more about Hope Amidst Destruction
May we be lanterns of light, shining in a darkened land.
May God purify us and spread his glory over us.

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