Muscle Memory

Scripture Focus: 2 Kings 1.16
He told the king, “This is what the Lord says: Is it because there is no God in Israel for you to consult that you have sent messengers to consult Baal-Zebub, the god of Ekron?

Reflection: Muscle Memory
By Erin Newton

Anything we do repeatedly becomes muscle memory. Without thinking our body moves out of habit. We learn new skills intentionally or subconsciously through our environment. For many, our upbringing shapes how we react: good and bad.

Ahab had died and his son Ahaziah took the throne. He was no better than his father and was listed among the evil kings of Israel. He was a product of his environment, raised by parents who delighted in persecuting others. But now, Ahaziah was critically injured. Fearful and uncertain, he looked for answers. Just as he was raised, he avoided God and looked to the idols.

God warned Elijah of the king’s sin. The prophet condemned Ahaziah for looking for hope outside of God. With the king’s life in the balance, death was proclaimed. The prophecy was fulfilled. Ahaziah adopted the sinful behavior of his father and suffered the same tragic death.

For generations, the kings had increasingly turned aside from following God. The habit of seeking one of many foreign idols had become instinctive. Each new king was further desensitized to wickedness. The call of the prophet was to speak truth to deaf ears trusting someday one would finally hear.

Our spirit has “muscle memory” of sorts. Our heart is shaped and trained by our thoughts and actions each day. If the heart is daily practicing hate, gossip, jealousy, rage, divisiveness, or lust, that will become the natural impulse. Professional golfers to hobby knitters all know the importance of practicing the right way of doing something. In the same way, our hearts must be trained to seek God.

Breaking away from old habits can be extremely difficult. Christians are told to be devoted to prayer, encourage one another, continue meeting together, and study the Scriptures. Each of these are daily routines that build spiritual habits. The spiritual disciples keep the heart sensitive to wickedness and open ears to hear the truth.

How can you incorporate new practices in your life that will develop a heart for following God? The commute to work can include moments of prayer. The wait before a doctor’s appointment can be used to read a few verses. The silence of the shower can be an oasis of meditating on truth. Little by little, we discipline our hearts and minds toward godliness, or we create habits that work to destroy our lives.

“…train yourself to be godly.” (1 Timothy 4.7b)

Divine Hours Prayer: The Request for Presence
Test me, O Lord, and try me; examine my heart and mind. — Psalm 26.2

– From The Divine Hours: Prayers for Summertime by Phyllis Tickle.

Today’s Readings
2 Kings 1 (Listen – 3:13)
2 Thessalonians 1 (Listen – 1:52)

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Read more about For Sustainable Cultivation
Oh, God, planter of the first garden, cultivator of all creation,
We ask you to teach us to cultivate our hearts.

More and More and Less and Less :: Guided Prayer

Scripture Focus: ‭‭1 Thessalonians‬ ‭4.
We instructed you how to live in order to please God, as in fact you are living. Now we ask you and urge you in the Lord Jesus to do this more and more.

Reflection: More and More and Less and Less :: Guided Prayer
By John Tillman

Paul uses the term “more and more“ twice in the fourth chapter of his letter to the Thessalonians. Both times he is pleased with where the believers are currently, yet hoping for and encouraging them toward more. 

Sanctification is easy to confuse with moralism. 

To the moralist, “more and more” means more rules and ratings.
To those being sanctified, “more and more” means fewer outward rules and more inner change.

Through sanctification, we are slowly transformed by influences beyond our selves—-the Holy Spirit’s power and the reading of God’s Word. In sanctification, we focus on change in our lives, not others.

Through moralism, we transform scriptures into affirmations of our faithfulness and condemnation of others’ sinfulness. In moralism, we focus on others lives, measuring ourselves against them instead of scripture. 

Sanctification and moralism both introduce change, but only one is spiritual and is powered by the gospel. Let us pray this prayer over the weekend that we may not be more “moral.” But that, instead, we may be more like Christ.

More and More and Less and Less
Gracious Father, we know…

We cannot do “more and more” of the things Christ calls us to without doing “less and less” of some other things.

More and more of Christ in our life means less and less of us. He must become greater and we must become less.

Give us more and less, Father… 
More of Christ’s love for others less of our love of self. 
More of Christ’s grace for others and less of our grudging forgiveness. 
More of Christ’s hatred of sin and less of our hatred of those whose sins are different than ours.
More of Christ’s Word, the Bible, and less of the algorithmic sales machines that social media has become.
More of spreading the good news of the gospel and less of spreading the worst news we can find about our enemies.

We know that we will be at our happiest, at our most fulfilled, and at our most true self when we continually surrender more and more to the leading of the Holy Spirit.

No Christian is ever perfect until perfectly conformed to Christ. Conform us, Lord.
No Christian is ever righteous without the righteousness of Christ. Make us righteous, Lord.
No Christian can say, “It is finished.” Christ came to say it for us. Finish your work in us, Lord.

Divine Hours Prayer: The Greeting
O Lord, I cry to you for help; in the morning my prayer comes before you. — Psalm 88.14

– From The Divine Hours: Prayers for Autumn and Wintertime by Phyllis Tickle.

Today’s Readings
1 Kings 21 (Listen – 4:19)
1 Thessalonians 4 (Listen -2:24)

This Weekend’s Readings
1 Kings 22 (Listen – 7:51), 1 Thessalonians 5 (Listen -2:37)
2 Kings 1 (Listen – 3:13),  2 Thessalonians 1 (Listen -1:52)

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We cannot live by the Law. If we could, then Christ’s death was for no purpose.