Scripture Focus: 2 Corinthians 4.18
So we fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary, but what is unseen is eternal.
Reflection: Seeking Silence
By Matt Tullos
The sole cause of man’s unhappiness is he does not know how to stay quietly in his room. — Blaise Pascal
My wife and kids were away the night a violent thunderstorm hit our town and the electricity went out. At that moment I was watching a football game, scanning twitter, and listening to music.
When darkness arrived in a split second I realized that the battery on my iPhone was almost gone. A brief moment of panic ensued. I realized that in a matter of minutes I would be thrust into the lifestyle millions of people enjoyed in the 1800s!
The silence and lack of media connection was unnerving at first. It was then that I sensed the presence of God speaking to me about my addiction to noise. After 15 minutes I had rediscovered the beauty of silence.
These days, silence is something we must fight to achieve, but it is definitely worth the fight. The National Center of Biotechnology stated in a study that two minutes of silence is more relaxing than listening to “relaxing” music, based on changes in blood pressure and blood circulation in the brain.
However, this is not new knowledge for people of the Book. The Bible urges us to experience silence as a spiritual discipline.
Every day we are faced with the choice of constant communication, noise and blather or intentional, Jesus-focused silence.
Don’t wait for a power outage in order to spend time in silence. God might be trying to tell you something but all the ambient noise and entertainment leaves you deaf to His voice.
I believe we would be astounded by all God wants to say to us and yet He never gets a chance because of our preoccupation with news, messages, conversations and entertainment. Silence isn’t just golden, it is godly.
Ask yourself, “How am I seeking silence in my day?” and “Why is constant communication and auditory stimulation so addictive?”
Take time to spend 15 minutes in silence today. Allow God to speak into your soul.
Editor’s Note: Fasts of many different kinds are common during the Lenten season. In our modern world a fast from certain aspects of technology might be as important as any other type of fasting.
As we continue through the season of Lent we pray that our fasting would not be merely self-improvement or self-fulfillment, but instead, a process of self-denial, seeking of God, and blessing of others. — John
Divine Hours Prayer: The Small Verse
My soul thirsts for the strong, living God and all that is within me cries out to him.
Read more about From Silence, Peace
Seek silence and darkness for a time, so that you can meditate and wait to hear his intimate voice and feel the light of his peaceful presence.
Read more about Hearing in Silence :: Throwback Thursday
It is not that God is not speaking or communicating to us. Rather, we have allowed ourselves to get back into such a hole that all we hear is the noise around us.