Physical and emotional pain can make the holiday season feel like a torrent of expectations to appear happy. The unspoken demand of “Christmas joy” weighs on those mourning the loss of a loved one, suffering a long-term illness, or carrying the pressures of daily anxiety or depression. At some point this converges with the seasonal stress of wrapping up the final quarter of the year, scheduling events, and traveling through busy airports.
The musical messages that flood every store and streaming site are less than helpful. While festive, the top 10 Christmas songs in the U.S. are unapologetically devoid of spiritual joy. From Lennon’s Christmas-as-political-statement, “Happy XMas (War Is Over),” to Mariah Carey’s, “All I Want For Christmas Is You,” which desperately pleads with a lover to fill a need far too large for any person, these songs speak of happy feelings but miss transcendent peace.
Settling for happiness as proxy for true joy isn’t a recent change in America’s Christmas tradition. In 1944 Judy Garland sang, “Have Yourself a Merry Little Christmas,” the song mandates merriness—challenging, “from now on your troubles will be out of sight,” while predicting, “through the years we’ll all be together”—yet offers no sufficient solution as to how any of this will come to be.
The season of Advent, contrary to demanding a facade of holiday spirit, is an invitation to rest in the promise of Christ’s redemptive joy. When Christ talked about anxiety and trust he wasn’t minimizing the stresses of life, he was revealing the sufficiency of his love.
It’s only by placing our faith in the gospel that we are given the opportunity to displace it in ourselves and our circumstances. We stop looking to calm daily anxieties with our own success, appearance, or accolade—which change far too often to offer the security and hope we need.
“In the world you will have tribulation,” Jesus said to his followers. “But take heart; I have overcome the world.” Lord, renew in us, this Advent, the hope of your victory, the promise of your relief, and the joy of your redemption.
Listen: As With Gladness Men of Old by Choir of the King’s College, Cambridge.
Editor’s note: When Christ talked about anxiety, or discouragement, his words were focused on the daily pressures common to all people. He was not, nor are we above, trying to speak to mental health conditions that persist despite great effort and desire. In all things we look to Christ, but in many we find ourselves holding on for future relief, future glory, future joy—Christ will return, he will make all things new.